The picture on the left was taken exactly 2 years ago, at the beginning of 2012, such a long time ago. Now, 2 years later I'm feeling better than ever. I've finally found a lifestyle that suits me perfectly and that makes me feel good. I've been through a lot of mental issues the past couple of years and I never felt good in my own body. So 5 months ago I decided to make a change and quitted on sugar, salts, any processed foods and started working out a lot. It's not really a good progress picture, because the time in between is way too long, but I'm happy when I see this.
2 years ago I thought my body was great, but now I think my body is great. I'm healthy, I eat a lot of fruits and veggies and I think twice about what I put into my body. I'm not there yet, I will never be there yet, but I'm coming close!
It isn't a diet for me, it's a lifestyle change. I'm glad that I made the decision for this change and I hope I can keep it up, because my health is the most important thing in my life!